my treatment i’m not a psychological health expert, Free Online Counselling Services Canada… … so please look for certified professional assistance to identify and deal with issues that you may be having i’m simply sharing my personal story i’m really looking forward to this i truly am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going much deeper fine we’re going to be extremely individual we’re.|} going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be honest it has altered my whole life since i was a youngster i have actually lived in a constant state of concern and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s concern was i didn’t understand at the time that that was in fact stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my whole life with no sort of aid i didn’t believe that i needed the help i thought i could simply do it on my own on my 27th birthday in 2016 i began to independently document my mental health journey and my plan was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have actually been coping with ocd my entire life every single year every single moment has been cluttered with concern and fear that always turn out to be absolutely nothing i’ve never ever taken pleasure in anything due to some concern and i’m ready to stop that i’m happy i feel really hopeful today that didn’t happen three years later on i came across talk area actually i didn’t come across it you guys the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was just some random live stream we started discussing psychological health and you guys let me understand about talk area which changed everything oh boy everything is real messy in here get the pet hair off i don’t know if you guys know this i believe i’ve informed a few of you but like i i handle some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Free Online Counselling Services Canada
How do Talkspace therapists get paid?
you guys and i’m sorry you guys in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was having a hard time and i had a hard time basically like every each and every single morning especially on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been truly hard mental days for me i do not know what’s next i’m just gon na try this out i may dislike it i do not understand i do not actually wish to get a therapist i have actually constantly wanted to just handle my mental things without needing to get one since to me i just um i simply don’t want to need to go through all of this and i do not want to need to inform individuals all of my stuff and simply go through all of this i simply do not feel like doing all of this and i really simply wanted to manage this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na enter into that today uh i do not know i’m just tired of handling this and like like i stated.